You are here: Yoga Cape Town › Yoga Studios and Teachers by Style

Add Your Listing › |

Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Pre-Natal | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin |


Pregnancy Yoga

Pregnancy Yoga has become increasing popular as a safe and beneficial form of prenatal exercises. The breathing teachniques help the mum-to-be relax and prepare for labour, while many of the poses address the common physical changes/aches and pains. Prenatal Yoga classes also offer women the chance to meet other women in various stages of pregnancy, and promote a sense of fellowship and the sharing of experiences.


Pregnancy Yoga Teachers and Studios

We can't find any pregnancy yoga classes. Want to add yours?
Copyright Yoga Cape Town 2011. All Rights Reserved.