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Pregnancy Yoga

Pregnancy Yoga has become increasing popular as a safe and beneficial form of prenatal exercises. The breathing teachniques help the mum-to-be relax and prepare for labour, while many of the poses address the common physical changes/aches and pains. Prenatal Yoga classes also offer women the chance to meet other women in various stages of pregnancy, and promote a sense of fellowship and the sharing of experiences.

Pregnancy Yoga Teachers and Studios

We can't find any pregnancy yoga classes. Want to add yours?
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