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Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Pre-Natal | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin |


Iyengar Yoga

Iyengar Yoga uses a methodical approach to yoga poses, focusing on correct alignment. Each pose is typically held for a longer period of time, allowing for greater relaxation. To enable the students to find comfort in each pose a variety of props are used, including straps, blocks, bolsters and chairs. B.K.S. Iyengar founded this style of yoga with the idea that the poses should be accessible to everybody. Iyengar Yoga has been known to profoundly rehabilitate injuries and relieve sickness.


Iyengar Yoga Teachers and Studios

Cape Town Yoga Centre
Studio offering Iyengar in
Yoga instruction classes are offered at the Cape Town Yoga Centre by Priscilla Lazarus. Priscilla is certified in the B.K.S. Iyengar method of Hatha ...

Cape Town Yoga Centre
Studio offering Iyengar in
Yoga instruction classes are offered at the Cape Town Yoga Centre by Priscilla Lazarus. Priscilla is certified in the B.K.S. Iyengar method of Hatha ...

GoYogah
Studio offering Iyengar in
GoYogah Studio bases their yoga classes on the system developed by B.K.S. Iyengar. This deeply researched system is a scientific and disciplined yogi...

YogaWay Studio
Studio offering Ashtanga and Iyengar and Hatha in
YogaWay Studio offers both yoga and pilates classes for beginners, advanced, pre & post natal and children's yoga. They offer many methods of yoga in...

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